[已額滿]𝙎𝐤𝐲 𝐇𝐮𝐧𝐭𝐞𝐫 越野跑專業人才培訓課程 第一梯
我們相信,一個成熟而蓬勃的越野跑環境,不只需要勇於挑戰的跑者,更需要具備專業知識、實務經驗與安全意識的人才共同支撐。
隨著越野跑逐漸受到關注,從跑者的肌力訓練、營養補給,到賽事設計、安全管理與緊急應變,每一個環節都需要更完整的專業能力。因此,我們規劃這系列課程,邀請不同領域的實務工作者分享經驗,將訓練、補給、賽事執行與山域安全等知識,轉化為能夠實際運用的能力。
希望培育的不只是更有能力的跑者,也是能夠在團隊與賽事中承擔責任、協助他人,並持續為越野跑環境貢獻力量的專業人才。
We believe that a strong and thriving trail running community needs more than runners who are ready to take on challenges. It also needs people with professional knowledge, practical experience, and a strong awareness of safety.
As trail running continues to grow, every part of the sport requires greater professional knowledge—from strength training and nutrition for runners to race planning, safety management, and emergency response. This is why we created this course series. We have invited experienced professionals from different fields to share their knowledge and turn topics such as training, nutrition, race operations, and mountain safety into practical skills.
Our goal is not only to help people become stronger runners, but also to develop professionals who can take responsibility, support others, and make a positive contribution to the trail running community.
𓇢𓂃𓇢𓂃𓇢𓂃
① 第一堂|10/18(日)09:00-17:00
▪️越野跑專項肌力體能訓練邏輯|長距離跑者肌力訓練專家 楊嘉憲
▪️越野跑者賽前/中/後的補給法則|營養師 黃舒郁
課程說明:建立學員對越野跑身體需求、動作控制、肌力與爆發力訓練;以及賽前、賽中、賽後補給策略的完整概念。
② 第二堂| 11/1(日)09:00-17:00
▪️越野賽事設計與安全管理|賽道總監 周青
▪️賽道急救指南與緊急應變實務 |急救與緊急處置講師 陳嘉珮
課程說明:以越野賽事現場安全管理與緊急應變為核心,說明賽事組織、志工角色、安全通報與基本應變流程,並透過 CPR、AED、常見運動傷害及失溫、熱衰竭等情境演練,強化在山域活動中辨識風險、初步處置及協助通報的實務能力。
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